Welcome
Helping You Reclaim Who You Have Always Been! Work with an IFS therapist
Working through the doubt, negative self talk, and old patterns of behavior to get you to your authentic self.
About IFS WITH AISHA
My Approach
Our Experience
Our Experience
While I have many tools in my toolbox, my favorite and most used is Internal Family Systems (IFS). I use Brainspotting, CBT, DBT, Emotion Focused Therapy and EMDR in my work as well but my tried and true most-used tool is IFS. Why you might ask? Because it works. I use it in my own personal therapy. Yep. That’s right, I also go to th
While I have many tools in my toolbox, my favorite and most used is Internal Family Systems (IFS). I use Brainspotting, CBT, DBT, Emotion Focused Therapy and EMDR in my work as well but my tried and true most-used tool is IFS. Why you might ask? Because it works. I use it in my own personal therapy. Yep. That’s right, I also go to therapy, because therapy helps and it works. I found my own therapist by searching ifs therapist near me and the ifs-institue
Our Experience
Our Experience
Our Experience